Some of these workouts may list a specific erg as the ideal one for that workout but any of them a rowerg skierg or bikeerg can be substituted or combined for any of the workouts below.
Concept 2 bikeerg uk finance.
If you want to cycle at an 80 rpm cadence but you need a lighter setting you can adjust the damper.
Like all concept2 ergs the bikeerg is as hard or as easy as you want to make it.
Utilizing the same advanced engineering principles and pm5 performance monitor as those time tested machines the bikeerg is also lighter in weight than most stationary bikes and closer in feel to actual outdoor riding.
The bikeerg has the same flywheel and performance monitor as our concept2 indoor rowers and skiergs bringing to cycling the strengths and features we ve previously brought to rowing and cross country skiing.
48 in 122 cm width.
The bikeerg is the latest innovation from the makers of the concept2 indoor rower and skierg.
24 in 61 cm seat height.
At 8 300ft 2529 84m if the air pressure at sea level is 1013 25hpa standard pressure of 29 9inhg then your air pressure is approx 744 1 hpa 21 97inhg.
The concept2 bikeerg is the latest addition to our family of sport based ergometers.
31 40 5 in 79 103 cm crank length.
Quads or you want to cycle to get back into shape the bikeerg is for you.
The concept2 skierg brings the fitness benefits of nordic skiing to everyone.
The bikeerg floor mat is made out of 3 16 inch 4 5 mm thick black synthetic rubber pvc and measures 5 feet by 2 6 feet 152 cm by 80 cm.
Whatever sort of indoor cycling workout you re after whether you re looking to get fit or gain an edge for your next race the concept2 bikeerg is the perfect machine for you.
Concept2 employees wrote up a few of their favorite body weight workouts no other equipment needed besides your favorite concept2 machine.
You only have to show your will to start your training.
Seat to pedal range approximately.
Achieve your training targets almost by yourself with the range of products of concept2.
Concept2 exercise bikes equipment offers you a good basis for an effective training i.
